Body, Soul, Spirit

Welcome to my blog. I'm glad you're here. I hope you'll grab a cup of coffee or tea and visit with me a little while. My desire is that while you're here, you'll learn something that helps you live a healthier life; you'll be encouraged or inspired; you'll think about God in a new, more personal way; you'll laugh, or cry. Regardless of your response, I hope when you move on to more important things you'll think it was time well spent.

Why "Life, Health and Other Mysteries"? For those of you who followed my radio talk show, the name is no surprise. Being a nutrition consultant and personal trainer, my focus is often on physical Health. But I believe we have to be healthy in soul and spirit also to live an abundant Life. So you may find health tips in one post, recipes and workout suggestions in another, or family anecdotes and my personal musings about God. And Mysteries? Well, isn't that what life is all about? "Who am I?", "Why am I here?", "Why do I feel this way, and what do I need to do to feel better?"
I'm not a doctor, or a preacher...just a mom and a health coach wanting to make a difference in the world through the passions God put in my heart.
One of my favorite quotes is this:
"When one man (or woman), for whatever reason, has the opportunity to lead an extraordinary life, he has no right to keep it to himself. " Jacques Cousteau
This is my extraordinary, ordinary life.

Search This Blog

Monday, September 12, 2011

Blogging is not for the faint of heart

Hmmm....I love to write.  I love to journal.  I love to talk about health, and life, and my children.  So why is maintaining a blog so challenging to me?  Your guess is as good as mine. 
Life has changed quite a bit in our house since my last post.  All three children are now going to school (rather than being schooled at home).  Although the transition has had its challenges, I know this is where God wants them and they are growing and thriving in their new environment. 
For the first time in 13 years (yes, I started teaching Faith at home when she was 3 years old), I have time on my hands during the day.  This has opened up new doors of opportunity for my business and for ministry.  I'm excited about this new direction for me as well.
So here's to new beginnings....